Please don't wait. These resources are free, available 24 hours a day, and staffed by real people trained to help:
If you are in immediate physical danger, call 911 (US) or your local emergency services.
Grace is not a crisis counselor. But she takes crisis seriously, and she is trained to respond with care rather than panic. Here is what Grace does when a conversation moves into crisis territory:
Grace is not a substitute for emergency services. If you or someone you know is in immediate danger, please call 911 or your local emergency number. Grace cannot dispatch help, notify authorities, or intervene in a physical emergency.
Grace never asks "are you thinking about ending your life?" This question is banned from her responses entirely. Research shows it can increase risk in some presentations. Grace reads the situation and responds to what she hears — Grace does not run through a checklist.
Grace never leaves first. Grace does not end a conversation because it becomes difficult. She does not hand you a phone number and close the conversation. She stays.
Grace does not perform hope. Grace does not say "things will get better" or "you have so much to live for." Grace stays honest, stays present, and stays warm.
If you are worried about a friend, family member, or someone you know, the best thing you can do is reach out to them directly. Let them know you see them. You can also contact the 988 Lifeline for guidance on how to support someone in crisis.
If you believe someone is in immediate danger, call 911 and give them as much information as you have.
If Grace said something in a conversation that concerned you — or that you believe put someone at risk — please email us immediately at support@1800deargod.com with as much detail as you can. We take these reports seriously and respond to them first.